PCF is honoring National Police Week. If you are an active Law Enforcement Officer, you are entitled to one free workout at Potomac Crossfit through 16 May. Contact us for details.
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PCF has registered a team for the Crossfit Affiliate Cup! We now need your help in filling in this team. Unlike the Individual competition, there is no qualifying so if you are interested in heading out to California send an email to Siddharth@PotomacCrossfit.Com.
Check out http://games2009.crossfit.com/affiliatecup/ for more info.