Comments on: Potomac Crossfit Gymnastics Seminar with Rupert Egan http://www.potomaccrossfit.com/upcoming-events/potomac-crossfit-gymnastics-seminar-with-rupert-egan/ Sun, 29 Jan 2012 02:52:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Monday 091109 - Potomac CrossFit http://www.potomaccrossfit.com/upcoming-events/potomac-crossfit-gymnastics-seminar-with-rupert-egan/#comment-23277 Monday 091109 - Potomac CrossFit Mon, 09 Nov 2009 00:01:59 +0000 http://www.potomaccrossfit.com/?p=4081#comment-23277 [...] Check out the PCF Gymnastics Seminar with Rupert Egan, 14 November at Capital Gymnastics Training Center. Click here for more details. [...] [...] Check out the PCF Gymnastics Seminar with Rupert Egan, 14 November at Capital Gymnastics Training Center. Click here for more details. [...]

]]> By: Vick http://www.potomaccrossfit.com/upcoming-events/potomac-crossfit-gymnastics-seminar-with-rupert-egan/#comment-22851 Vick Wed, 04 Nov 2009 04:27:44 +0000 http://www.potomaccrossfit.com/?p=4081#comment-22851 That's pretty bad a$$! Looking forward to developing further strength before getting to that level ;) That’s pretty bad a$$! Looking forward to developing further strength before getting to that level ;)

]]> By: Lindsey http://www.potomaccrossfit.com/upcoming-events/potomac-crossfit-gymnastics-seminar-with-rupert-egan/#comment-22416 Lindsey Thu, 29 Oct 2009 14:16:15 +0000 http://www.potomaccrossfit.com/?p=4081#comment-22416 Sick video Rupert! I am just waiting for the break dancing seminar! Sick video Rupert!
I am just waiting for the break dancing seminar!

]]> By: Joe http://www.potomaccrossfit.com/upcoming-events/potomac-crossfit-gymnastics-seminar-with-rupert-egan/#comment-22381 Joe Thu, 29 Oct 2009 00:40:14 +0000 http://www.potomaccrossfit.com/?p=4081#comment-22381 Brian/Rupert/Stephen-- Okay, so my shoulder is injured and I can't do much in the upper body category so I'm guessing I shouldn't sign up for this. Or is it worth going and observing/learning without actually doing the exercises? I'd love to attend this seminar and am bummed that I'm injured. Should I just wait until the next gymnastics (hint, hint) seminar when I'm healthy? Brian/Rupert/Stephen–

Okay, so my shoulder is injured and I can’t do much in the upper body category so I’m guessing I shouldn’t sign up for this. Or is it worth going and observing/learning without actually doing the exercises? I’d love to attend this seminar and am bummed that I’m injured. Should I just wait until the next gymnastics (hint, hint) seminar when I’m healthy?

]]> By: Thursday 091029 - Potomac CrossFit http://www.potomaccrossfit.com/upcoming-events/potomac-crossfit-gymnastics-seminar-with-rupert-egan/#comment-22375 Thursday 091029 - Potomac CrossFit Thu, 29 Oct 2009 00:01:42 +0000 http://www.potomaccrossfit.com/?p=4081#comment-22375 [...] Potomac Crossfit’s Gymnastics Seminar with Rupert Egan and Stephen Douglass! Rupert and Stephen have arranged for PCFers to use the Capital Gymnastics Training Center on [...] [...] Potomac Crossfit’s Gymnastics Seminar with Rupert Egan and Stephen Douglass! Rupert and Stephen have arranged for PCFers to use the Capital Gymnastics Training Center on [...]

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