Paleo/Zone Cooking Seminar with Alison Pierce

Click Here to Register.

Saturday, January 9, 2010
2:00 pm – 4:30 pm

In this seminar you will learn:
*Selecting the best produce
*Streamlining your shopping trips
*Buying local & regional from farmers’ markets
*Where to spend extra dough and when to skimp
*Storage / foods that freeze well
*Basic techniques for cooking meat
*Basic techniques for cooking veggies

$40 for PCF Members
$60 for PCF Non-Members

Click Here to Register.

Paleo/Zone Seminar Promo from Potomac Crossfit on Vimeo.

10 comments for this entry:
  1. Friday 091016 - Potomac CrossFit
    October 15th, 2009 on 8:47 pm

    [...] Back by popular demand, another Zone/Paleo Cooking Seminar with Alison McConnell. Click here for more information. [...]

  2. Thursday 091022 - Potomac CrossFit
    October 21st, 2009 on 8:00 pm

    [...] Paleo/Zone Cooking with Coach Alison McConnell, 7 November 1:30-4:30 at Potomac Crossfit [...]

  3. Friday 091030 - Potomac CrossFit
    October 29th, 2009 on 8:01 pm

    [...] Paleo/Zone Cooking with Alison McConnell, Nov 7, 1:30-4:30pm. Click here to register. [...]

  4. Saturday 091031 - Potomac CrossFit
    October 30th, 2009 on 8:02 pm

    [...] Paleo/Zone Cooking with Alison McConnell, Nov 7, 1:30-4:30pm. Click here to register. [...]

  5. Friday 091106 - Potomac CrossFit
    November 5th, 2009 on 8:01 pm

    [...] PCF Zone/Paleo Cooking Seminar with Alison McConnell, 7 November, 1:30-4:30pm. Click here to register. [...]

  6. Liza Cressey
    November 30th, 2009 on 6:33 am

    Hello, I’ve just now stumbled upon your site while searching around Google as I am looking for some material on wall ovens!. It’s an informative blog so I bookmarked you and I will revisit you tomorrow to allow more time for a better look when I have more time.

  7. Tuesday 091229 - Potomac CrossFit
    December 28th, 2009 on 8:01 pm

    [...] Paleo/Zone Cooking with Alison Pierce, January 9th GFIT Seminar with Rupert and Stephen at Capital Gymnastics Center [...]

  8. Friday 100101 - Potomac CrossFit
    December 31st, 2009 on 8:02 pm

    [...] Paleo/Zone Cooking Seminar with Alison Pierce on January 9th, check it out here! [...]

  9. Tuesday 100105 - Potomac CrossFit
    January 4th, 2010 on 8:02 pm

    [...] some tips on how to get 2010 started right? Signup for Alison Pierce’s Paleo/Zone Cooking Seminar and learn the basics of shopping and preparing quality [...]

  10. Friday 100108 - Potomac CrossFit
    January 7th, 2010 on 8:01 pm

    [...] Get a headstart on Paleo Cooking with Alison’s Paleo/Zone Cooking Seminar. [...]

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