Click here to sign up for Foundations.

To register for the Free Class, click on the “Sign Up Here” tab.

Click here to see our Schedule.

Everyone must be enrolled or have completed Foundations to attend a Workout of the Day (WOD) class.  Some times during the day are reserved for Foundations only, some times we run simultaneous Foundations and WOD classes.  If it’s listed below, we have WOD and will always have WOD unless there is a holiday.  In that case, you can click here to see our daily schedule and to see which coaches are teaching when.

WODs

5:30 am Mon-Fri
6:30am Mon-Fri
9:30 am Mon-Fri
11:00 am Mon-Fri, Skill Work Hour
12pm Mon-Fri
1pm Mon-Fri
5 pm Mon-Fri
6 pm Mon-Fri
7 pm Mon-Thu
8 pm Monday and Wednesday

9 am Saturday
10 am Saturday
11 am Saturday
12 pm Saturday Free Beginners Class – Click here to register.

10 am Sunday
11 am Sunday
5 pm Sunday
6 pm Sunday