kids
We are now offering CrossFit Kids Classes!
Potomac CrossFit Kids Schedule
- Sundays @ 12:30 PM
- Tuesdays and Thursdays @ 4:00 PM
First Class is Free!!
(For workouts, pictures and more, check out the PCF Kids Blog!)
- Teaches kids positive, healthy behaviors that are more likely to be maintained throughout adulthood.
- Builds character and functional fitness.
- CrossFit is quantifiable, thus providing a great opportunity for kids to set and achieve goals.
(For workouts, pictures and more, check out the PCF Kids Blog!)
Our CrossFit Kids program will follow the same tenets of CrossFit. Changes in programming will be made to the meet the special requirements of kids from different age groups. Read more in “Will Crossfit Make American Kids Smarter?”
(For workouts, pictures and more, check out the PCF Kids Blog!)
For questions or to sign up, contact Curtis Blake.



















