Kettlebell Seminar with Jen Conlin
Potomac Crossfit Kettlebell Seminar with Jennifer Conlin
When: Oct 4th, 12:30 pm – 3 pm
Where: Potomac Crossfit 1039 N Highland St Arlington VA 22201
This Workshop will cover kettlebell lifts such as the swing, snatch, clean, front squat, press, and Turkish Get-up. We will also cover different styles of kettlebell swing to allow for variety and to serve different purposes in your Crossfit and Kettlebell workouts.
Cost: Potomac Crossfit Members/Foundations Athletes - $40
Non-members - $60
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