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• Welcome. What is CrossFit?

  CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. read more...

• Upcoming Events

  • 13 December:
    • Kettlebell Training Workshop (9:00 am)
  • 31 January:
    • USAW Club Coaches Certification (9:00 am)
  • 21 February:
    • Crossfit Gymnastics Certification with Jeff Tucker (9:00 am)
  • 11 April:
    • Crossfit Basic Barbell Certification with Mark Rippetoe (9:00 am)
  • 9 May:
    • Crossfit Endurance Certification with Brian McKenzie (9:00 am)

• Location

  We're between Eleventh Bar and Atlantic Motors
  1039 N Highland St, Arlington, Virginia, 22201
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• CrossFit Journal

  To help you get started, CrossFit is providing a FREE Trial Issue of the CrossFit Journal (PDF format) titled "What is Fitness" for you to download and check out.