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Welcome. What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. read more...
Upcoming Events
- 13 December:
- 31 January:
- 21 February:
- 11 April:
- 9 May:
Location
We're between Eleventh Bar and Atlantic Motors
1039 N Highland St, Arlington, Virginia, 22201
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May 21st, 2008 on 8:21 am
Whew, whats wrong?
May 21st, 2008 on 9:41 am
Lots of deadlifts make Brian hurt….
May 22nd, 2008 on 1:30 am
What are you doing posting your pic on a rest day, i know your harder than that.
Congrats on the new gym and website.
Billy