Comments on: Thursday 090514

By: Christine

Christine — Sat, 16 May 2009 01:43:48 +0000

2 1/3 rounds rx’d

Dave O — Fri, 15 May 2009 13:58:36 +0000

30″ Box Jump
20 Push Press, 105lbs (1st round) 95lbs (second round)
30 Pull-ups (Blue Band)
2 2/3 + 15 Pull-ups. This really sucked….

Tony — Fri, 15 May 2009 12:06:21 +0000

30 24 inch box jump (I think)
20 95# PP
30 Pull ups (blue band)

2 rds +11 box jumps

JimmyG — Fri, 15 May 2009 03:35:23 +0000

2 rounds RX’d.

Guch — Fri, 15 May 2009 01:49:02 +0000

Jon M,

I’m in for the crippler.

Mike C — Fri, 15 May 2009 01:42:50 +0000

3 rounds as rx’d

Erin B. — Fri, 15 May 2009 01:15:43 +0000

20 inch box
Round 1- 65 lbs, rest 55 lbs
Tan band round 1 /rest blue band

2 2/3 (-4 pp)

Paul — Fri, 15 May 2009 01:08:13 +0000

also, used the 30 in box and the first two rounds of PUs were CTB…last round was definitely not

Paul — Fri, 15 May 2009 01:02:49 +0000

3 very painful rounds

This was a great workout…

Latham and Kindle — Fri, 15 May 2009 00:57:06 +0000

Latham: 2 rds + 21 box jumps.