Sunday 080921
Rest Day
Next Sunday, 28 Sept, Potomac Crossfit will be holding a Members/Foundations Athletes WOD Class at 7 pm.
Remember to sign up for Fight Gone Bad next Saturday, 27 Sept. We’ll be running WODs at 9 am, 10 am, and 11 am. You can donate, pre-register, or just show up.
Sean, Tim, and Keith leading the pack.
2 comments for this entry:



September 22nd, 2008 on 12:26 pm
Is the 7pm WOD class on Sunday the 28th free/open to anyone?
Thanks
Jen
September 22nd, 2008 on 12:29 pm
Sorry Jen, Members/Foundations Athlete’s only.