Sunday 080629
“Lynne”
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080309.
Thanks to everybody that came out for Saturday’s Park WOD. You can find all the pics on our Flickr Site here.
Posted: June 29th, 2008 under CrossFit Blog.
Comments: 3



June 29th, 2008 at 10:19 am
I just wanted to say thanks to Diane for coming out and taking so many great photos yesterday!
Thanks Di!
June 29th, 2008 at 1:22 pm
Also, Kyle…you rocked it! Nice work enjoy the rest of your visit here.
June 29th, 2008 at 11:35 pm
I just had a chance to look through Diane’s pictures - awesome. And thanks to all who came out - it’s not hard to get motivated out there with such a great group!