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	<title>Comments on: Saturday 090926</title>
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	<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/</link>
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		<title>By: Saturday 100529 &#124; Potomac CrossFit</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-39113</link>
		<dc:creator>Saturday 100529 &#124; Potomac CrossFit</dc:creator>
		<pubDate>Sat, 29 May 2010 00:01:49 +0000</pubDate>
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		<description>[...] One point is given for each rep, except on the rower where each calorie is one point. Compare to 090926.      No comments for this entry [...]</description>
		<content:encoded><![CDATA[<p>[...] One point is given for each rep, except on the rower where each calorie is one point. Compare to 090926.      No comments for this entry [...]</p>
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	<item>
		<title>By: Do More, Suck Less &#187; FGB IV</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-20137</link>
		<dc:creator>Do More, Suck Less &#187; FGB IV</dc:creator>
		<pubDate>Tue, 29 Sep 2009 23:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.potomaccrossfit.com/?p=3823#comment-20137</guid>
		<description>[...] Jared PCF 259 Rx&#8217;d [...]</description>
		<content:encoded><![CDATA[<p>[...] Jared PCF 259 Rx&#8217;d [...]</p>
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	<item>
		<title>By: Erin B.</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19999</link>
		<dc:creator>Erin B.</dc:creator>
		<pubDate>Sun, 27 Sep 2009 18:07:05 +0000</pubDate>
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		<description>196 rx&#039;d (and a wall ball to face....fun)

Great job everyone!</description>
		<content:encoded><![CDATA[<p>196 rx&#8217;d (and a wall ball to face&#8230;.fun)</p>
<p>Great job everyone!</p>
]]></content:encoded>
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	<item>
		<title>By: Mike C</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19993</link>
		<dc:creator>Mike C</dc:creator>
		<pubDate>Sun, 27 Sep 2009 16:42:04 +0000</pubDate>
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		<description>331 rx&#039;d</description>
		<content:encoded><![CDATA[<p>331 rx&#8217;d</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa D</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19992</link>
		<dc:creator>Lisa D</dc:creator>
		<pubDate>Sun, 27 Sep 2009 16:03:37 +0000</pubDate>
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		<description>268 Rx&#039;d... great job everyone!!!!</description>
		<content:encoded><![CDATA[<p>268 Rx&#8217;d&#8230; great job everyone!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynette</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19986</link>
		<dc:creator>Lynette</dc:creator>
		<pubDate>Sun, 27 Sep 2009 14:07:09 +0000</pubDate>
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		<description>196 RXd

Very fun day, all around.</description>
		<content:encoded><![CDATA[<p>196 RXd</p>
<p>Very fun day, all around.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: liz k</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19983</link>
		<dc:creator>liz k</dc:creator>
		<pubDate>Sun, 27 Sep 2009 12:13:51 +0000</pubDate>
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		<description>214 rx</description>
		<content:encoded><![CDATA[<p>214 rx</p>
]]></content:encoded>
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	<item>
		<title>By: Vaughn</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19980</link>
		<dc:creator>Vaughn</dc:creator>
		<pubDate>Sun, 27 Sep 2009 05:15:40 +0000</pubDate>
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		<description>Agree that today went well congrats to everyone!

239 rx&#039;ed</description>
		<content:encoded><![CDATA[<p>Agree that today went well congrats to everyone!</p>
<p>239 rx&#8217;ed</p>
]]></content:encoded>
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	<item>
		<title>By: Stacie</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19979</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:59:42 +0000</pubDate>
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		<description>Lost count but great event and very well organized!!  Thanks to our great coaches!!</description>
		<content:encoded><![CDATA[<p>Lost count but great event and very well organized!!  Thanks to our great coaches!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JeremyB</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/saturday-090926/#comment-19978</link>
		<dc:creator>JeremyB</dc:creator>
		<pubDate>Sun, 27 Sep 2009 02:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.potomaccrossfit.com/?p=3823#comment-19978</guid>
		<description>313 RX&#039;d.
Great event!</description>
		<content:encoded><![CDATA[<p>313 RX&#8217;d.<br />
Great event!</p>
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