Comments on: Saturday 090620

By: Paige

Paige — Sun, 21 Jun 2009 16:27:55 +0000

216 rx’d

By: Patricia

Patricia — Sun, 21 Jun 2009 03:58:09 +0000

225 as rx’d

By: Alison

Alison — Sun, 21 Jun 2009 00:11:28 +0000

241 rx’d

By: Sarah

Sarah — Sat, 20 Jun 2009 23:15:46 +0000

Did yesterday’s workout today:

AMRAP in 15 mins:
5 Front Squats (85#)
7 Burpee Box Jumps

7.5 rounds

Couple my hatred of all things squat-related with the fact that I did the workout outside in the heat a few hours after having 2 glasses of wine, a piece of cake, and 3 egg-salad sandwiches at a baby shower. Needless to say, I was not pleased with my performance.

By: Aaron - PCF

Aaron - PCF — Sat, 20 Jun 2009 23:14:57 +0000

313.

I am still wrecked from yesterday and I did it in the exact wrong order, so I’m not too unhappy. Push press last. All you with FGB experience know what I’m talking about.

By: Tes

Tes — Sat, 20 Jun 2009 22:22:28 +0000

269 RXd have a long way to go

+ 6 burpees for the burpee challenge

By: Aaron K.

Aaron K. — Sat, 20 Jun 2009 21:34:42 +0000

202 as rx’d

Low score for me… though there was this general malaise I was feeling this morning. Nothing a sunny afternoon can’t cure.

By: Joe

Joe — Sat, 20 Jun 2009 21:23:02 +0000

Damn, I pissed I’m not there. Fight gone bad is my favorite WOD. Of course, sitting here in lovely Santorini is worth missing Fight gone bad I guess.

By: crash

crash — Sat, 20 Jun 2009 20:11:42 +0000

sort of the same thing? subbed extensively for missing equipment:

sprints for rowing: not sure how to count those
28″ concrete landing jumps: 42 (and no scraped shins, how bout them apples)
push press (55#): 51
SDHP (55#): 47
thrusters (45# barbell): 33

Total: 173 + sprints

By: Dave C

Dave C — Sat, 20 Jun 2009 20:08:39 +0000

226 not as r’xd

By the time I made it to the last two exercises, I could only muster a 12lb wall ball and two 45 plates for the box jumps.