Comments on: Saturday 090425 http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/ Sun, 29 Jan 2012 02:52:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jenn S http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8814 Jenn S Sun, 26 Apr 2009 18:24:44 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8814 17:21 15# OHS; more step-ups than box jumps 17:21
15# OHS; more step-ups than box jumps

]]> By: colleen newman http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8778 colleen newman Sat, 25 Apr 2009 23:16:16 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8778 13:02 ohs 45# it was a scorcher running at noon! thanks for all the help with ohs, coaches! 13:02 ohs 45# it was a scorcher running at noon! thanks for all the help with ohs, coaches!

]]> By: JeremyB http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8776 JeremyB Sat, 25 Apr 2009 22:12:13 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8776 10:05 w/ 65# OHS. Should have gone heavier. 10:05 w/ 65# OHS. Should have gone heavier.

]]> By: Curtis http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8773 Curtis Sat, 25 Apr 2009 21:24:04 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8773 7 PCF athletes in the top 50! Go to http://twitter.com/potomaccrossfit for updates and details. 7 PCF athletes in the top 50!

Go to http://twitter.com/potomaccrossfit for updates and details.

]]> By: gabe http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8772 gabe Sat, 25 Apr 2009 20:55:24 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8772 as rx'd + 4 inches on the box jumps - 11:07 Seamus was a freaking BEAST at around 8:30 as rx’d + 4 inches on the box jumps – 11:07

Seamus was a freaking BEAST at around 8:30

]]> By: Looby http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8767 Looby Sat, 25 Apr 2009 18:15:02 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8767 13:52 (45# then 35# for OHS) 13:52 (45# then 35# for OHS)

]]> By: Do More, Suck Less » Saturday WOD http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8765 Do More, Suck Less » Saturday WOD Sat, 25 Apr 2009 17:36:42 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8765 [...] Jared PCF 090425 [...] [...] Jared PCF 090425 [...]

]]> By: Danielle http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8764 Danielle Sat, 25 Apr 2009 17:11:37 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8764 11:34 (45# OHS) 11:34 (45# OHS)

]]> By: Anna C http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8763 Anna C Sat, 25 Apr 2009 17:02:19 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8763 18:11 as Rx'd 18:11 as Rx’d

]]> By: Barrie http://www.potomaccrossfit.com/crossfit-blog/saturday-090425/#comment-8762 Barrie Sat, 25 Apr 2009 16:53:41 +0000 http://www.potomaccrossfit.com/?p=2482#comment-8762 Emilee, email me at bjchang17 at hotmail.com and I'll send you the list of hotel feasible WODs. Emilee, email me at bjchang17 at hotmail.com and I’ll send you the list of hotel feasible WODs.

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