Comments on: Saturday 090124

By: 20090124 WOD/Meals « Brian PCF’s Blog

20090124 WOD/Meals « Brian PCF’s Blog — Sun, 25 Jan 2009 03:07:38 +0000

[...] MG PCF WOD 090124 10 Burpees 30 Double Unders Complete a round every 3 minutes until you cannot complete a full round [...]

By: Dave

Dave — Sun, 25 Jan 2009 01:17:31 +0000

Moving WOD:

2 Rounds for time:
- Couch
- Bed
- Desk
- Dresser
- Bookcase
- TV
- Recliner
- Everything else I own

8 hours

By: max

max — Sat, 24 Jan 2009 22:19:47 +0000

By: Dan PCF

Dan PCF — Sat, 24 Jan 2009 21:48:24 +0000

15 Rounds.

I would explain my logic for scoring, but it would be lost on Brian anyway.

Ian and Brian, very, very impressive.

By: Rich S.

Rich S. — Sat, 24 Jan 2009 21:36:20 +0000

11 as Rx’d…got gassed at the end and gave in too early. Way to go Brian for showing how to push through on the last couple rounds.

By: Emma

Emma — Sat, 24 Jan 2009 21:00:30 +0000

This was brutal. Did the free WOD for a warm up and then

14 complete rounds

I can do double unders. But I couldn’t do any during this workout though I kept wasting energy trying. So I kept ending up doing the sub 60 singles and 15 tuck jumps.

Thanks Lynette but I should have been Rx’d!

By: Dave C

Dave C — Sat, 24 Jan 2009 20:56:38 +0000

10 Burpees
30 Double Unders

6 rnds

Did 15 double unders and 30 singles

By: Alli "the dr says its not contagious" Thurmond

Alli "the dr says its not contagious" Thurmond — Sat, 24 Jan 2009 20:24:21 +0000

I did not do well at this.
7 rounds, with a broken jump rope in the middle totally throwing me off

By: Holmes

Holmes — Sat, 24 Jan 2009 20:16:47 +0000

14 rounds

By: Lynette

Lynette — Sat, 24 Jan 2009 19:49:20 +0000

7 rounds (subbing 60 singles and 15 tuck-jumps for the double-unders.)

I still had energy left, but my burpees were pathetic. Worked on double-unders, and got 3 consecutive – woohoo!

Way to go, Emma! You made it look easy.