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	<title>Comments on: Monday 080728</title>
	<atom:link href="http://www.potomaccrossfit.com/crossfit-blog/monday-080728/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Kelly</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-65</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 30 Jul 2008 02:07:52 +0000</pubDate>
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		<description>Congtrats guys.  If you need help moving in, say the word and I&#039;ll be there if I can.</description>
		<content:encoded><![CDATA[<p>Congtrats guys.  If you need help moving in, say the word and I&#8217;ll be there if I can.</p>
]]></content:encoded>
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		<title>By: Adrienne Hoar</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-64</link>
		<dc:creator>Adrienne Hoar</dc:creator>
		<pubDate>Tue, 29 Jul 2008 15:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.potomaccrossfit.com/?p=377#comment-64</guid>
		<description>Congratulations guys.  That&#039;s right in my neighborhood.  I&#039;ll be stopping by more often.</description>
		<content:encoded><![CDATA[<p>Congratulations guys.  That&#8217;s right in my neighborhood.  I&#8217;ll be stopping by more often.</p>
]]></content:encoded>
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		<title>By: Patrick Donnelly</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-63</link>
		<dc:creator>Patrick Donnelly</dc:creator>
		<pubDate>Tue, 29 Jul 2008 03:28:10 +0000</pubDate>
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		<description>Congrats on the new spot!</description>
		<content:encoded><![CDATA[<p>Congrats on the new spot!</p>
]]></content:encoded>
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		<title>By: Jen</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-62</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 29 Jul 2008 00:58:03 +0000</pubDate>
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		<description>I for one can&#039;t wait!</description>
		<content:encoded><![CDATA[<p>I for one can&#8217;t wait!</p>
]]></content:encoded>
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		<title>By: Josh</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-61</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Mon, 28 Jul 2008 14:33:39 +0000</pubDate>
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		<description>The next group work out could be a &quot;Move in&quot; effort.  As many loads of equipment as you can in 20 minutes!</description>
		<content:encoded><![CDATA[<p>The next group work out could be a &#8220;Move in&#8221; effort.  As many loads of equipment as you can in 20 minutes!</p>
]]></content:encoded>
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		<title>By: Erika</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-60</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Mon, 28 Jul 2008 12:37:30 +0000</pubDate>
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		<description>I definitely am.  Can&#039;t wait til the first WOD in the new space!</description>
		<content:encoded><![CDATA[<p>I definitely am.  Can&#8217;t wait til the first WOD in the new space!</p>
]]></content:encoded>
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		<title>By: Daniel Hoffman</title>
		<link>http://www.potomaccrossfit.com/crossfit-blog/monday-080728/#comment-59</link>
		<dc:creator>Daniel Hoffman</dc:creator>
		<pubDate>Mon, 28 Jul 2008 12:22:57 +0000</pubDate>
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		<description>Who is fired up??</description>
		<content:encoded><![CDATA[<p>Who is fired up??</p>
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