Comments on: Friday 090619

By: Vaughn

Vaughn — Sat, 20 Jun 2009 05:49:20 +0000

8 rnds and 1 squat.
165lbs (75% of my fat-ass BW of 210) Other than that, great WOD

By: JeremyB

JeremyB — Sat, 20 Jun 2009 05:27:44 +0000

9 rounds at 135# (~70% BW).

By: Laura G

Laura G — Sat, 20 Jun 2009 03:56:42 +0000

Everyone seemed to be enjoying this so much – sorry to have missed butinjury = modified WOD. Thanks Siddarth for the modifications and discouraging me from the squats.

11 rounds of: 5 push press (55#), 7 push ups, 7 step ups

By: Aaron PCF

Aaron PCF — Sat, 20 Jun 2009 03:38:12 +0000

This was terrible. I am already debilitated.

8 rounds rxd

Wallball tomorrow is going to suck.

By: Alison

Alison — Sat, 20 Jun 2009 03:10:53 +0000

3 rounds 85#, 4 rounds 75#

By: JimmyG

JimmyG — Sat, 20 Jun 2009 01:50:29 +0000

6 rounds (Barely) at 225# almost RX’d

By: Sophie

Sophie — Sat, 20 Jun 2009 01:10:42 +0000

8 rounds at 55#

By: Erin C

Erin C — Sat, 20 Jun 2009 00:53:26 +0000

8 Rounds
95 lbs for first two rounds and then 85 lbs for the remaining rounds.
20″ Box

By: Kari

Kari — Fri, 19 Jun 2009 23:54:26 +0000

9 rounds, started with 42lbs, but lost it during my second or 3rd rep and was demoted to 32. boo. This destroyed me. But I feel like I say that after every workout

By: Guch

Guch — Fri, 19 Jun 2009 23:49:44 +0000

7.5 rnds as rx’d.