Always looking for new and unique ways to challenge myself, I found Crossfit two years ago and have not looked back since. A good friend of mine turned me on to this model of fitness while in Iraq, and I adopted the lifestyle while working out with the Southern California Crossfit community. As a Marine Officer, fitness is an integral part of life, and Crossfit takes fitness to a whole new level. The people of Crossfit are it’s lifeblood and are truly committed to bettering their quality of life, which drove me to get my Level I Certification. I can honestly say, I’m in the best shape of my life. Potomac Crossfit is a model affiliate and I’m excited to be a part of the Coaching staff. I look forward to working with everyone of you, spreading my knowledge and learning from you.

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