After years of training for high school sports and my time in the Marines, I was never one to turn down a good challenge.  While working with a good friend of mine, I was introduced to Crossfit in 2007 and have not looked back.  After more than three years of learning and training with the Crossfit community, I continuously remain challenged, humbled, and excited to work with and be around such great people.  Personally, I like to bring what I have picked up over the years from fellow coaches, leadership experiences, and personal application to the gym in order to help athletes get the most out of their training.  I look forward to meeting and getting to know everyone at the gym.  Please do not hesitate to ever email me or pull me aside at the gym!

Email Mike