» Arlington, Virginia, Washington, DC Official Crossfit Affiliate

Crossfit Training in Arlington VA and Washington DC - High Intensity Group Bootcamps and Classes

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"There is NO better fitness program for fire fighters or law enforcement."

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Upcoming Events

9 November:
- Gymnastics Seminar with James Bathurst (9:00 am)
21 February:
- Crossfit Gymnastics Certification with Jeff Tucker (9:00 am)
11 April:
- Crossfit Basic Barbell Certification with Mark Rippetoe (9:00 am)
23 May:
- Crossfit Olympic Weightlifting Certification with Mike Burgener (9:00 am)
13 June:
- Crossfit Endurance Certification with Brian McKenzie (9:00 am)

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Jen Conlin Elements Class, Balance Gym, Washington, DC

Sunday Group Class: We are helping out Tom Brose at CrossFit DC teaching his elements class at 9 am Sundays at Balance Gym. Check the Location page to the left for more info. Cost is $15/session.

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