Put simply, CrossFit has completely changed my understanding of what it means to be fit. I’m a huge believer in its applicability to athletes of ALL levels, including people who have never worked out. Nothing is more rewarding than seeing athletes in our community push their limits and achieve goals that seemed wholly unattainable before.

I have these:
CrossFit Level I Certification
CrossFit Olympic Weightlifting Certification
CrossFit Mobility Certification
Concept II Rowing Instructor Certification

By day, I run The Humble Gourmand, a small food venture that connects local farmers with customers here in DC.

Email Alison